Privacy Policy

Last updated: March 2025

This Privacy Policy describes how Metabolic Boost Diets ("we", "us", or "our") collects, uses, and shares information when you visit our website at www.metabolicboostdiets.com/blog (the "Site").

1. Information We Collect

Information collected automatically

When you visit the Site, we automatically collect certain information about your device, including your web browser, IP address, time zone, and some of the cookies installed on your device. As you browse the Site, we collect information about the individual web pages you view, what websites or search terms referred you to the Site, and information about how you interact with the Site.

We refer to this automatically collected information as "Device Information." We collect Device Information using the following technologies:

  • Cookies — Small data files placed on your device or computer. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent.
  • Log files — Track actions occurring on the Site and collect data including your IP address, browser type, Internet service provider, referring/exit pages, and date/time stamps.
  • Analytics — We use Google Analytics to understand how visitors use our Site. Google Analytics collects information anonymously and reports website trends without identifying individual visitors.

2. How We Use Your Information

We use the Device Information we collect to:

  • Analyze how visitors use our Site so we can improve it
  • Monitor for technical errors and security issues
  • Understand which content is most useful to our readers
  • Comply with applicable legal requirements

3. Advertising — Google AdSense

We use Google AdSense to display advertisements on our Site. Google AdSense uses cookies to serve ads based on a user's prior visits to our website and other sites on the Internet. You may opt out of personalized advertising by visiting Google's Ads Settings. Alternatively, you can opt out of a third-party vendor's use of cookies for personalized advertising by visiting www.aboutads.info.

4. Third-Party Services

Our Site may contain links to third-party websites. We are not responsible for the privacy practices of those sites. We encourage you to read the privacy policies of any third-party site you visit.

We use the following third-party services that may collect information about you:

5. Cookies

We use cookies and similar tracking technologies to track activity on our Site. You can control the use of cookies at the individual browser level, but if you disable cookies, your ability to use some features of our Site may be limited.

6. Children's Privacy

Our Site is not directed to children under the age of 13. We do not knowingly collect personally identifiable information from children under 13. If you are a parent or guardian and you are aware that your child has provided us with personal information, please contact us so that we can take appropriate action.

7. Changes to This Policy

We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last updated" date at the top. We encourage you to review this Privacy Policy periodically for any changes.

8. Contact Us

If you have questions about this Privacy Policy, please contact us at info@metabolicboostdiets.com.