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Published on
January 22, 2025
Stimulant-Based Diet and Energy Supplements: What Replaced Ephedra and Current Evidence
diet-supplements energy-supplements stimulants ephedra caffeine evidence-based safety
Ephedra-based "stacker" supplements were banned in the UK and US due to cardiovascular deaths. This article reviews what these products contained, why they were banned, what replaced them, and the current evidence for stimulant-class diet and energy supplements.

Ephedra

Stimulant-Based Diet and Energy Supplements: What Replaced Ephedra and Current Evidence