Gestational-weight-gain

Intentional weight loss during pregnancy is not recommended. NICE and IOM guidelines specify appropriate gestational weight gain by BMI. This article covers evidence-based gestational weight management and the evidence for postpartum weight return.

Intentional weight loss during pregnancy is not recommended. NICE and RCOG guidelines specify gestational weight gain targets by pre-pregnancy BMI. This article reviews the evidence on appropriate weight gain, nutritional priorities, and safe exercise during the second trimester.