Supplement-regulation

Food supplements are regulated differently from medicines in the UK and EU, with no requirement to prove efficacy before sale. This article explains how to identify evidence-based supplements from those relying on marketing claims, using the regulatory framework and evidence hierarchy as a guide.

Malaysia regulates food supplements through the National Pharmaceutical Regulatory Agency (NPRA) under the Control of Drugs and Cosmetics Regulations 1984. This article examines the Malaysian supplement regulatory framework, registration requirements, and how it compares to UK and EU standards.

Thailand has a significant dietary supplement market with its own regulatory framework through the Thai FDA. This article covers the Thai supplement regulatory system, the specific risks associated with the Thai supplement market, traditional Thai herbs with evidence, and how to evaluate products safely.

The UK dietary supplement market has expanded rapidly, with thousands of products making health claims of varying credibility. This article provides a systematic framework for evaluating supplement products — covering regulatory standards, evidence quality, red flags, and reliable sources of independent information.