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Published on
January 23, 2025
Gestational Weight Gain in the Second Trimester: Guidelines, Nutrition, and What to Expect
pregnancy gestational-weight-gain second-trimester NICE nutrition prenatal evidence-based
Intentional weight loss during pregnancy is not recommended. NICE and RCOG guidelines specify gestational weight gain targets by pre-pregnancy BMI. This article reviews the evidence on appropriate weight gain, nutritional priorities, and safe exercise during the second trimester.

Prenatal

Gestational Weight Gain in the Second Trimester: Guidelines, Nutrition, and What to Expect