It might seem counterintuitive, but weight loss can sometimes occur with hypothyroidism. Let's explore the reasons behind this paradox and what it means for your health.
The most common reason for stalled weight loss is calorie intake higher than believed — adults underestimate intake by 20–40% on average (Dhurandhar 2015). Other causes: metabolic adaptation, inadequate protein, sleep disruption, and medical conditions. This article covers how to diagnose which is causing your stall.