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Discover why weight loss during pregnancy can be a red flag, the potential risks involved, and what steps you should take to ensure a healthy pregnancy for you and your baby.
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- Published on
Navigating weight during pregnancy can be tricky. This article explores the safety of weight loss during pregnancy and provides guidance for a healthy journey.- Published on
Deliberate calorie restriction during pregnancy is not recommended by NICE or NHS. Recommended gestational weight gain depends on pre-pregnancy BMI. First-trimester weight loss from hyperemesis is common and usually self-limiting. Women with obesity (BMI ≥30) should gain less (5–9 kg total) not none. This article covers NHS guidance on pregnancy weight management.